Ouch...Ouch...Ouch!

I had a workout yesterday morning for the first time in months! And I have to say I’m really feeling it now. My thighs feel like lead and I’m walking like an old lady and every time I cough my abs hurt. Well like they say ‘No pain, no gain’.
But seriously I think I need to join the gym again. I was knackered 10 minutes into yesterday’s workout! That’s how unfit I’ve become! HB I think you guys need to open up a gym down in Uxbridge. Failing that maybe I can get Holmes Place to be more strict on their ‘Women only’ gym and actually make it a women only zone!